Welcome to Sweet Balance Yoga. We offer IN-PERSON classes in our Topsfield MA studio, LIVEstream classes via Zoom, and we also have an onDEMAND library where you can take classes anytime, from anywhere.

Our IN-PERSON classes integrate a blend of evidence-based stress reduction tools, aromatherapy, Reiki, myofascial release, warm stone massage, and esthetics to optimize health and longevity. Upon arrival, you will receive a heating pad to melt your day away. Your props will be set up for you so all you have to do is show up. By combining all of these comforting and stress-reduction elements, our in-person classes feel more like a retreat than a traditional yoga class.

If you can't join the LIVEstream classes, you can still sign up for them and receive the class recording via email instantly after class. Recordings are available for 48 hours.

Below you can view & sign up for our IN-PERSON & LIVEstream class schedule.


Love Is A Lifestyle

Through the power of yoga and community, we are committed to holding a safe space for all people to heal, transform and continuously evolve into their most loving self.

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