Hi love!
Welcome to Sweet Balance. An online yoga studio offering easy to follow
Live + onDEMAND + Pop Up Classes.
30 Days $45 - New Virtual Special
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Hi Love,


Welcome to Sweet Balance Yoga.  Spa.  Integrative Nutrition.

Our Community is committed to holding a safe space, for ALL people to heal and practice returning back to love, again and again. We respect & honor that every person's well being is unique and we will support you in exploring what that is. 

" There is only one you and that is your superpower."


Below are ways that we can work together in supporting your wellness + self care practices.


  • Yoga: IN-person Workshops + LIVE.online + onDEMAND. 
  • Spa Services: Facials + Warm Stone Bodywork treatments in Reading, MA
  • Integrative Nutrition: Nourishing your life on + off the plate while supporting your bio-individual needs. 

What is your life craving these days?

Looking forward to getting to know you better! 


Much love, 

Chanelle "SHA-NEIL" + Team SB

Meet Chanelle
Invest In Yourself
Invest In Yourself

Devote yourself to a daily practice.
Your life deserves your love.
And the world needs YOU.

Check our Yoga schedule
Check our Yoga schedule

Join LIVE.online Zoom classes or practice on your own time with the flexability of our onDEMAND library.

View Yoga Schedule

Connect With Us
Connect With Us

We're real people making yoga accessible to EVERYONE. Everywhere.

Join Our Community!

$33 // 30 days LIVEstream + onDEMAND

Gift the 30 days to someone special

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Still Not Sure? Ask yourself these questions:

Am I ready to feel less stressed?

Am I ready to navigate challenges with more ease?

Do I want to feel more present in the moment?


Do I want more restful nights and energized mornings?

Would I like to feel more freedom in my body? Less pain + More flexability.

Am I ready to feel more balanced emotionally and mentally?

If you answered '"yes" to any of the questions above, you're just like us.

We get it, yoga can look intimidating, especially if you've been scrolling through social media.
We're everyday people with all types of bodies of all ages coming together as a community to heal, transform, and celebrate all stages of life.

Join our community for the next 30 days to feel like a better you.

$33 // 30 days LIVEstream + onDEMAND
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Love Is A Lifestyle

Through the power of yoga and community, we are committed to holding a safe space for all people to heal, transform and continuously evolve into their most loving self.

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