Yin and Ball Rolling = The Missing PEACE.

Thursday, October 26th at 7:30 PM - 9 PM

Join Deana for this combination workshop embracing meditation, ball rolling and Yin Yoga.

In this workshop, you will release and soften the ropy muscles and thick fascia of the body in combination with Yin Yoga practice and Yoga Therapy Balls.

Learn how to integrate therapy balls in your daily routine to open up the part of the body that yoga poses simply can't access. This workshop will focus on the whole body from feet to neck. In addition, will offer much needed release within connective tissue and postural muscles.

Practice how to take healing into your own hands. Expect to take a journey through your body’s habits and habitat to identify pain blind spots.

Yin Yoga can be defined as "The balancing practice for your Yang style of yoga" or "Yoga for the joints, not the muscles."

Click Here To Sign Up!

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• Registration is required | $30

• Wear comfortable clothes that you can move easily in

• Bring a yoga mat + water

• You may only purchase 1 workshop per registered guest. Every participant requires an individual registration.

• 1 person can not purchase 2 workshops

• No refunds on workshops

• Early workshop cancelations need to be made 24 hours prior to the workshop start time in order to be credited back to your Sweet Balance account.

Much love & Thank you in advance!

Sign Up Here.

Yin & Ball Rolling

The Missing Peace

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