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SB Events.

At Sweet Balance, we believe in bringing people together.  Our events are ways for us to support, lift, and give love to individuals, communities, and organizations that are committed to bringing more light and love into the world. 

Children's Yoga Series

Appropriate for children ages 9 and up 

September 16, 23, 30 & Oct. 7th from 2:30-3:30 pm 

Drop off @ 2:15 pm | Pick up by 3:40 | Limited to 6 kids

Sign Up: http://bit.ly/SBchildrensyogaseriesCourtney 

Register with the attending child's name and caretaker contact info. 

This four-week yoga series focused on transitioning back into the school year. With children being home for several months, there are a lot of unsettling feelings toward the new school year, whether they are headed back in person, virtually, or both. This special series will assist children in transition from summer schedules back to the school year.

Time will be spent each week with open discussions on a positive mindset, and stress relievers, including an anxiety relief “toolbox” of tricks to incorporate into daily life. We will stretch and strengthen through yoga poses, mindfully meditate and spend time on hands-on actives - journaling and crafts. Each week will present a new theme as we work to build a comfortable and safe community to help each other build strong minds and bodies.

Private outdoor setting in Burlington - weather permitting. If inclement weather, the session will be held virtually and a makeup in-person session will be offered.

[ location will be shared via email confirmation  ]

6 spots available, each space will be separated by 14 feet.

What to bring: • Yoga mat or beach towel [not necessary] but helpful yoga strap, water. • Journal & Pen [ optional: colored markers & pencils. • Water & snack

Investment: $60

CLICK HERE TO SIGN UP

Register with the attending child's name and caretaker contact info. 

VIRTUAL | Wellness Wednesday's

10:30-11:30 am EST
Guided by: Chanelle Camire
Certified Integrative Nutrition Health Coach

CONNECTION. INSPIRATION. EDUCATION.

Join the SB community in a weekly group discussion on nourishing ourselves on and off of the plate. Each gathering will include a guided meditation to ground, inspiration to uplift, and education to support loving decisions when it comes to our lives.

With all things, the more we practice anything, the more ease & confidence we create in that area.

Join us - For the love of your life ️

Complimentary | Community Service 

CLICK HERE TO SIGN UP

Click Here For Class Schedule

Take a look at our schedule and see what class works best for you.

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