We totally understand that starting something new can be extremely intimidating so, that’s why we’ve created this Beginner Yoga Fundamentals class. This is a great place to get started and to revisit. In this class, you will break down and learn the fundamentals of yoga to create a fun, safe and healthy yoga practice. 

All of our practices end with LOVING TOUCH based on the instructors comfortability & scope of practice. You can expect to receive 1 or all: gentle massage, positive energy / Reiki, compression and or body work with one of our custom therapeutic grade essential oil blends.

*You may request no touching. We have stones available for you to use on your mat in our props closet to communicate no touching*

Beginner Yoga Fundamentals

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