Katie Laundre
Studio Host
(781) 245-0348

I have been practicing yoga and barre off and on for over 10 years. I am a 200 RYT and am also ChildLight certified. During the day I am a Social Worker for Chelsea Public Schools. I have a Masters in Social Work from Boston University with a specialization in trauma. I incorporate yoga and mindfulness with the children and parents I work with in Chelsea. When I am not working you can find me outside: hiking, camping, rock climbing, kayaking and hanging out with my adorable niece. I have run two marathons and multiple half marathons. I run to raise money for the Michael J. Fox Parkinson’s Foundation which has been a cause close to my heart ever since my father was diagnosed with Parkinson’s at the age of 55. I absolutely love working at Sweet Balance and connecting with the amazing people that walk through the door everyday!

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