Ashton Monroe
Ashton grew up in Danvers, MA and attended college in Florida where she studied Exercise Science with a focus in Adult fitness. She coached and trained a variety of different classes like spin, boot camp, circuit training and a version of barre.

After college, she got certified as a massage therapist and fell in love with yoga. Soon after she took the opportunity to move to Hong Kong with her husband where she continued her love of fitness and worked as a co-teacher for a 3rd-grade class at an international school. While living abroad she traveled, experiencing different countries in Asia and studied yoga in Bali where she earned her certification.

After almost 3 years she moved back home where she and her husband bought their first house in Tewksbury and adopted a beautiful Husky German Shepherd. Now she spends her time coaching and managing CrossFit and opening her mind to new fun and creative ways to inspire others to become the best versions of themselves.
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